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    Nutritional alchemy

    “When I started cooking it was more about just healthy food, and then it evolved into a highly specific diet,” said Kendra Peterson, founder of the private chef services firm Drizzle Kitchen in Chicago, Illinois.  “We focus on the presence of nutritionally dense foods. I like to use the phrase ‘nutritionally dense,’ because I find that ‘healthy’ is such an ambiguous word. The idea behind how we cook in this way is important, because we don’t often realize how much nutrition we can pack into something while still keeping it delicious and safe to eat. If it’s not delicious, you’re not going to eat it no matter how healthy it…